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Downloadable workouts by Stew Smith - Preparing People for the Jobs they Dream of...
Joining the Armed Forces? Getting called up for active duty? Don't let the PT add stress to your life..take charge and be in the best shape of your life with these programs.
E-mail Stew Smith if you have questions on what is right for you. Nutrition tips available too for weight loss if needed.
Are you about to enter bootcamp? Or are you in the Army and want a better grade on the Army physical fitness test? If so - learn how to ace the pushups, situps and 2 mile run with these proven workouts that will help men and women take the stress of fitness testing and turn it into stress relief. It works - ask Stew Smith at stew@stewsmith.com.

$16.95
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All Forces Bootcamp Prep Workout
Army, Navy, Air Force, Marines Bootcamp Workout - Great for Service Academy Preparation too!!
Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training.
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$16.95
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Ace the The U.S. Army Physical Fitness Test (eBook)
Are you about to enter bootcamp? Or are you in the Army and want a better grade on the Army physical fitness test? If so - learn how to ace the pushups, situps and 2 mile run with these proven workouts that will help men and women take the stress of fitness testing and turn it into stress relief. It works - ask Stew Smith at stew@stewsmith.com Proven Six Week Plan!
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$16.95
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Ace the Navy PFT for Bootcamp, OCS, USNA
Need help with the PFT? Go to Navy OCS in the shape of your life with this program to help ace the standard Navy Physical Fitness Test (PFT).
Pushups, situps, and running are featured in this program accompanied with weights as optional training tools as well. Of course - feel free to email the author - Stew Smith - former Navy SEAL officer at stew@stewsmith.com
- Many law enforcement agencies use the same test for their physical standards
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Beat your boots" and get ready to do a PLF! If you are going to Army Airborne School in Fort Benning GA try this six week plan to help you ace the APFT, flexed arm hang and the daily PT and runs at AIRBORNE.

$16.95
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Army Airborne Six Week Workout / eBook
"Beat your boots" and get ready to do a PLF! If you are going to Army Airborne School in Fort Benning GA try this six week plan to help you ace the APFT, flexed arm hang and the daily PT and runs at AIRBORNE!!
If you have any questions please feel free to email me at stew@stewsmith.com
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$16.95
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The Six Week USMC OCS - TBS Workout
The Basic School Prep Workout will prep you for both TBS and OCS...
Go to USMC OCS in the shape of your life with this program to help ace the standard USMC Physical Fitness Test (PFT). Pullups, situps, and running are featured in this program accompanied with weights as optional training tools as well. Of course - feel free to email the author - Stew Smith - former Navy SEAL officer at stew@stewsmith.com
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$16.95
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The Six Week Weightlifting/PT Plan
Workout to gain strength, speed, agility, and endurance - and to gain weight, lose weight, or for athletics such as football, baseball, basketball, soccer, and many more.
This program has medium to heavy weightlifting but still enough PT to be able to score above average on the PFT and create lean muscle mass and burn fat.
Feel free to contact the author for additional tips if needed at stew@stewsmith.com
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